{"product_id":"kintex-mini-loop-set","title":"كينتكس - أحزمة ميني لوب | طقم ٥ قطع","description":"\u003cp\u003eLoops are very versatile and flexible to use. Besides being used as a training tool for daily workouts or CrossFit sessions, these gymnastic bands are also used for regeneration or in therapy.\u003c\/p\u003e\u003cp\u003eWarm-up: Effectively stretch to prepare and loosen muscles.\u003c\/p\u003e\u003cp\u003eStrength building: Effectively increase your muscle strength through isometric and isotonic strength exercises.\u003c\/p\u003e\u003cp\u003eCoordination: Increase your performance through targeted coordination exercises and functional training exercises.\u003c\/p\u003e\u003cp\u003eEndurance: Intensive training sessions sustainably improve your endurance. Stay on the ball.\u003c\/p\u003e\u003cp\u003eRecovery: After injuries, exercises with loops can help you recover faster. Strengthen weakened muscles and body parts and increase your flexibility and mobility.\u003c\/p\u003e\u003cp\u003eTherapy: Loops are increasingly used in physiotherapy. With the right exercises, chronic pain can be properly treated and therapized. Postural weaknesses and muscular deficits can also be treated with targeted exercises using loop bands.\u003c\/p\u003e\u003cp\u003ePlease do not just train on the spot. Get a professional opinion from an expert who can show you specific exercises tailored to your pain.\u003c\/p\u003e\u003cp\u003eYoga and Pilates: relaxation with tension. Add variety to your daily relaxation exercises and use a low-resistance loop.\u003c\/p\u003e\u003cp\u003eBe your own fitness coach and create your own customized workout program.\u003c\/p\u003e\u003cp\u003eDetermine the intensity and volume of your workout based on your current needs. Adjust the type and duration of exercises to your level and go from beginner to advanced to expert in the long run.\u003c\/p\u003e\u003cp\u003eIncrease slowly and sustainably to achieve the greatest possible effect.\u003c\/p\u003e\u003cp\u003eYou know your body best. Exercises with loops should never cause pain. If pain occurs during the exercises, you should seek advice from experts and, if necessary, consult a specialist.\u003c\/p\u003e\u003cp\u003eOur practical tip: The exercise bands can also be used to warm up the muscles and loosen up the joints. Warm-up exercises can significantly reduce the risk of injury.\u003c\/p\u003e\u003ch3\u003eSet contents (60 cm × 5 cm, 100% latex)\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eColour\u003c\/th\u003e\n\u003cth\u003eThickness\u003c\/th\u003e\n\u003cth\u003eResistance\u003c\/th\u003e\n\u003cth\u003eLevel\u003c\/th\u003e\n\u003cth\u003eApplication\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eGreen\u003c\/td\u003e\n\u003ctd\u003e0,35 mm\u003c\/td\u003e\n\u003ctd\u003e10 lbs - approx. 4,5 kg\u003c\/td\u003e\n\u003ctd\u003eVery Light\u003c\/td\u003e\n\u003ctd\u003eRehabilitation exercises - Therapy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlue\u003c\/td\u003e\n\u003ctd\u003e0,50 mm\u003c\/td\u003e\n\u003ctd\u003e15 lbs - approx. 6,8 kg\u003c\/td\u003e\n\u003ctd\u003eLight\u003c\/td\u003e\n\u003ctd\u003eBeginner - Yoga exercises\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eYellow\u003c\/td\u003e\n\u003ctd\u003e0,70 mm\u003c\/td\u003e\n\u003ctd\u003e20 lbs - approx. 9,1 kg\u003c\/td\u003e\n\u003ctd\u003eMedium\u003c\/td\u003e\n\u003ctd\u003eBasic training - arm muscle training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRed\u003c\/td\u003e\n\u003ctd\u003e1,00 mm\u003c\/td\u003e\n\u003ctd\u003e30 lbs - approx. 13,6 kg\u003c\/td\u003e\n\u003ctd\u003eStrong\u003c\/td\u003e\n\u003ctd\u003eAdvanced training - legs - hips - squats\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003ctd\u003e1,20 mm\u003c\/td\u003e\n\u003ctd\u003e40 lbs - approx. 18,1 kg\u003c\/td\u003e\n\u003ctd\u003eVery Strong\u003c\/td\u003e\n\u003ctd\u003eStrength training - intensive muscle training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Kintex","offers":[{"title":"Default Title","offer_id":51264868090099,"sku":null,"price":14.5,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0052\/4392\/8664\/files\/20_f52431a5-79a4-4f22-9369-a58656966fcd.png?v=1789276204","url":"https:\/\/www.bambinijo.com\/ar\/products\/kintex-mini-loop-set","provider":"BambiniJO","version":"1.0","type":"link"}